Mindfulness

Hand me the pencils, I want to colour my world

Posted by in Mindfulness

Adults are buying coloring books (for themselves)... Adrienne Raphel looked at this new passion for pencils and more of the habits...

For the sake of your creativity, put away that phone

Posted by in Mindfulness

Dunkirk's director Christopher Nolan wants you to shut away your phone to improve concentration and cultivate creativity. Organisational psychologist Adam Grant reports...